For When You Need to Relax
If the stress of the world is getting to you, or you just need a good stretch, there are some amazing free yoga and meditation classes on YouTube that are great for all ability levels. Whether you’re a beginner or an advanced yogi, these channels have a number of videos you can choose from. If yoga is something you are wanting to get into, try starting with 30 days of yoga by Yoga With Adriene. Or if you are wanting to connect more with nature, Boho Beautiful does some great classes in some amazing scenery. Les Mills also do a BodyBalance class which can be found on their OnDemand page mentioned above.