Do You Suffer From a Sore Stomach when Exercising?

One of the main things that separates electrolyte / sports drinks is the effect they have on the stomach. This can come down to a few things The amount drunk – if you drink 2 litres of one sports drink in an hour and get a gastro-intestinal distress (a sore gut), and then drink 500ml [...]

By | 2017-01-29T14:00:54+00:00 November 23rd, 2016|Uncategorized|Comments Off on Do You Suffer From a Sore Stomach when Exercising?